Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss are “so small that it is difficult to expect weight loss effects solely ...

Weight loss doesn’t equate to better health, alcohol is good in moderation – this professor is turning health rules on their heads ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Losing weight and getting healthier is a common New Year's Resolution. We look at an app that is helping people achieve their 2025 goals ...

Researchers at the University of Colorado Boulder found that a type of healthy bacteria could prevent weight gain in animals ...

That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly ...

The holidays, with the new year on their heels, brings opportunities to reconnect with loved ones and savor some delicious ...

Dr. Todd Cevene's revolutionary metabolic science approach offers a unique, non-restrictive path to sustainable weight ...

Experts have suggested there are several easy ways for people to lose weight outside of more expensive options such as weight ...

Hy-Vee dietitian Nicole is here to debunk some of the most common weight loss myths and share ideas on how to help you reach your goals while fostering a healthy relationship with food.

Fibre has a beneficial impact on our gut bacteria which stimulate the hormones that make us feel fuller after eating ...

Dr. Rachel Paul, Nutritionist, keeps sharing insightful information related to weight loss on her Instagram profile on a ...