Tim explains why, for deep frying something like chips or a battered fish, an oil like vegetable oil is best. “You want the ...

Making your own salad dressings is a simple way to add fresh, bold flavours to your meals while keeping things healthy.

OLIVE OIL Olive oil is a popular ingredient in salad dressings and stir-fries, but did you know you can bake with it, too? Along with heart-healthy ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

Kennedy “will help make America healthy again by shaking up HHS and FDA”, Colorado’s Democratic Governor Jared Polis wrote on social media this week, welcoming his nomination. After ...

One ingredient makes homemade Caesar dressing taste like the real thing, and you don't have to deal with stinky anchovies.

The ingredient is almost ubiquitous and can 'hide' in so-called 'healthy' options like granola bars, salad dressings and low-fat yoghurts, making it harder to avoid ...

Put the egg, mustard, pepper, and salt in a blender; blend at high speed for about 10 seconds. Gradually add the oil through ...

Think these snacks are healthy? 10 surprising choices to avoid ...

Cooking oils play an important role in our day-to-day life and health. But not all cooking oils available in the market are good for your health. Here are some of the healthiest cooking oils ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

Ditch store-bought salad dressings and instead try to make yummy and healthy dressings at home – they are quick and easy, made with simple ingredients. Salad is a go-to choice for many when it ...