These healthy blueberry muffins are made with wholemeal flour for extra fibre, great for a feel-good breakfast, brunch or afternoon tea. Each muffin provides 200 kcal, 5g protein, 24g ...
If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new favorite go-to: This coffee protein shake recipe.