Discover how adding chia seeds to your smoothies can improve your health. When it comes to powerful, nutrient-dense ...

A good smoothie can brighten your day, and this Kiwi Pineapple Spinach Smoothie does just that. It's vibrant, healthy, ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Eating grapes for weight loss is a good option, as they contain several important nutrients that can help in shedding extra ...

Americans are known for indulging in many snacks throughout the day. However, one thing our diets usually lack is an important carbohydrate: fiber. OSF Healthcare ...

Fitness icon and Shakira’s trainer Anna Kaiser reveals the secret to her signature Blue Moves smoothie. It’s so delicious, ...

The protein and energetic smoothie of banana can be a perfect start for the morning as a breakfast made with oats, banana, ...

Eating cereal for breakfast is a staple for many people but a warning has been issued which might change the way you start ...

Start your day right with six delicious smoothie recipes that combine wholesome ingredients for a nourishing and refreshing morning experience.

Toss fresh mulberries with sliced avocados, spinach leaves, feta cheese, and walnuts for a flavorful combination. Drizzle ...