7 Best High-Protein Dinner Ideas for Weight Loss Sandwiches are one of the easiest, most satisfying lunches that include ...

Here’s the ultimate list of the best healthy snacks for weight loss to buy (and some weight loss-friendly recipes to make at home), according to registered dietitians.

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

But you can do things in your 30s to aid weight loss and promote overall health ... meals at least seven times per week had a higher healthy eating index score than those who cooked only zero ...

and it can be a great source of protein and "healthy" fats. "My favorite high-protein food for weight loss is peanut butter," Rebecca Stib, a registered dietitian and nutritionist, told BI.