Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...

Cabbage fat-burning soup has been a go-to meal for those looking to shed a few pounds while still enjoying a satisfying ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

Eating healthy does not have to be boring. Nowadays, there are plenty of options to help you stay on track – and these 15 superfood recipes are our absolute faves! Incorporating superfoods into your ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

Healthy and delicious, hot or cold, we have loads of breakfast ideas for you. Portable and practical snacks for kids and adults alike. Fun to eat and full of fruit and healthy fibre. Snacks ...

Parsnips, a relative of carrots, provide vitamins C, E and K. Their potassium and antioxidants may help prevent cancer.

It's tempting to reach for stodgy, unhealthy meals, but there's no need for that – you can have warming and hearty and still stay within a calorie ... shares healthy recipes and weight loss ...

Max McCann, known as Meals with Max on TikTok, has set foodies' hearts racing with his simple yet healthy blueberry muffin recipe ... They boast just 154 calories, 4.8 grams of protein, and ...