Weight Watchers is a well-known weight loss program that has been around for decades. One of the keys to the program's ...

Start your day right with this delicious and surprisingly healthy vegan smoothie packed with ingredients to support sexual health.

Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.

Carrots are rich in vitamin A, which helps improve vision in kids. Check out carrot and apple juice to boost eyesight in kids ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

A nutrition expert has revealed a fuss-free smoothie recipe that could be a game-changer for those dealing with high blood ...

Marinate garlic in lemon juice. Another common piece of feedback about Ina’s original hummus was that the garlic flavor was a ...

Poha Cutlets. Mix poha, veggies, and spices; shape into patties, then pan-fry. Poha Idli. Blend poha with rice flour and curd ...

IMAGE] Health shots have become very trendy, with grocery stores selling them for a pretty penny. Proponents of these shots or tonics claim that drinking them will help support immunity, ...

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.

If you have been looking for a plant-based beef substitute, these Beyond Burger patties might be able to satisfy your ...