The Japanese have always been a step of the world. Be it, health, lifestyle or philopshy, they've got it all figured out.

Absolutely! Both rajma and matar are excellent sources of protein, making this tikki ideal for weight loss. Not only that, ...

You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

You’ll find Huel’s meals and bars provide the right amount of protein, essential fats, carbohydrates, fibre, vitamins & ...

Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs ...

Pranjal Pandey, a certified nutritionist shared her 8 non-negotiable habits that helped her loose weight ...

Sparkling water could boost metabolism and help dieters shed pounds, a BMJ journal study suggests ...

“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

Fizzy water might aid weight loss by boosting blood glucose uptake and metabolism-the rate at which the body uses and converts energy-but the effects are so small, drinking it can't be relied on alone ...

Switching still water for sparkling could help contribute to weight loss alongside other steps, according to new research, ...

Experts have suggested there are several easy ways for people to lose weight outside of more expensive options such as weight ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...