The Japanese have always been a step of the world. Be it, health, lifestyle or philopshy, they've got it all figured out.

Absolutely! Both rajma and matar are excellent sources of protein, making this tikki ideal for weight loss. Not only that, ...

Sparkling water could help weight loss in more indirect ways, experts said, but warned there were some potential negatives ...

It is simple but very powerful to start ones day by drinking a glass of carrot juice on an empty stomach Besides providing your body with nutrient-rich elements it is a good attitude-setter for the re ...

You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

You’ll find Huel’s meals and bars provide the right amount of protein, essential fats, carbohydrates, fibre, vitamins & ...

Pranjal Pandey, a certified nutritionist shared her 8 non-negotiable habits that helped her loose weight ...

Sparkling water could boost metabolism and help dieters shed pounds, a BMJ journal study suggests ...

“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

This woman took years for accomplishing this incredible weight loss transformation. She shared how basic lifestyle changes ...

Fizzy water might aid weight loss by boosting blood glucose uptake and metabolism-the rate at which the body uses and converts energy-but the effects are so small, drinking it can't be relied on alone ...

Switching still water for sparkling could help contribute to weight loss alongside other steps, according to new research, ...