Chia seeds are rich in fiber, protein, omega-3, fatty acids, and essential minerals like calcium and magnesium, making them perfect for healthy weight loss. Blend chia seeds with fresh fruits, yogurt, ...
Lemon water is one of the best drinks and can help in weight loss in winters by increasing the metabolism of the body. Blue Tea made with the butterfly pea flower contains certain amounts of ...
SPARKLING water may aid weight loss by encouraging the body to burn sugar, research claims. Carbon dioxide in the bubbles can force red blood cells to consume glucose before it turns to fat, it ...