It’s American Heart Month and Super Bowl weekend, so we thought it would be a great idea to share some heart-healthy recipes for your gameday party! Chef Al Romano, a professor of culinary arts and ...

Mornings set the tone for the rest of the day, and there’s no better way to start than with a refreshing and nutrient-packed ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Soda and other carbonated drinks can lead to dehydration, blood sugar spikes, and digestive discomfort. In contrast, a well-balanced morning juice made from ...

Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

Blanch your broccoli (steam/boil for 4 minutes until reaching a vivid green colour. The broccoli should still be crunchy!) ...

Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...

Thanks to its high smoke point of around 450 degrees Fahrenheit (232 degrees Celsius), safflower oil is perfect for high-heat ...

On a diet but miss momo? This guilt-free jhol momo recipe is the perfect solution; wrapped in cabbage leaves, here's how to ...

People often think of tequila and mezcal as summer spirits, but you needn't restrict these spirits to the back of your bar ...

Smoothies come in endless flavor combinations, and when made with the right ingredients, they can pack a serious nutritional ...

These Super Bowl Sunday cocktail and drink recipes have something for everyone, from wine lovers to shot takers to zero ...