Affordable and delicious healthy protein sources are easier to find than you might think. Finding... The post Affordable and ...

The L-theanine in matcha increases alpha wave activity in the brain, enhancing focus and mental clarity. So, when you start ...

Tropical Smoothie is celebrating the relocation of its Northwest El Paso location with $1.99 Smoothies and the chance to win free smoothies for a year. The grand opening of the new café, located at ...

Discover the best water-rich foods to stay hydrated and healthy during the summer and how these fruits and veggies boost hydration.

If you mostly want to make big batches of cold smoothies, hot soups, and maybe even frozen margaritas, a full-size blender is ...

New Rochelle’s vibrant dining scene just got a fresh new addition with the arrival of Toastique, a health-focused café ...

As we say goodbye to January and enter February, we will enjoy a fruit dessert today. Well I will, and you'll have to wait ...