A healthy dinner should be filled with nutrient-dense and nourishing foods, with a balance of non-starchy vegetables (like broccoli, tomatoes, and zucchini), protein, healthy fat, and complex ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Put the pack of ground beef in your fridge to delicious use with these 30-minute dinner recipes, like cheeseburger casseroles ...

Make a hearty and filling Sunday dinner with these delicious dinner recipes that are high in protein to leave you feeling ...

Clean eating dinner recipes are the perfect way to combine wholesome ingredients with incredible flavor, making every meal ...

These no-no foods can leave you hungry, disrupt sleep, and have a negative impact on your overall health. For many, dinner is the largest meal of the day and whether it’s breakfast for dinner ...

"Have breakfast by yourself, share lunch with a friend, and give dinner to your enemy." We all know this saying. Dinner ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy throughout the day.

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

When shopping for packaged foods, you must read ingredient ... fiber-rich veggies, and healthy fats—can help you build dinners that nourish your family and support your healthy eating habits.