Jennifer Aniston's high-protein salad recipe, featuring butter lettuce, mushrooms, sprouts, avocado, kalamata olives, cheese, ...

To help curb the temptations, today’s Affordable Eats is also extremely budget-friendly: Three ready-to-eat salads from ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Are your restaurant meals derailing your diet? Discover 8 sneaky eating out mistakes that sabotage weight loss and learn how ...

Embracing healthy eating habits early in the year can set a positive tone for the months ahead. It’s about more than just ...

The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...

What if you could unlock the secret to a long and healthy life? It's not magic or some lucky genes: those who have lived past ...

From fiery sea bream with smoky gochujang noodles to zesty basa tacos, these quick and easy recipes prove that eating well ...