The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

Medically reviewed by Jamie Johnson, RDN Eating snacks for weight loss may help satisfy hunger between meals, prevent ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan. Here's which spices to add to your diet.

Long before R.F.K., Jr., promised to “Make America Healthy Again,” wellness influencers were peddling a seductive promise of purity to the desperately sick.

As part of National Heart Month in February, Intermountain Health is hosting a free heart fair on Friday from 9 a.m. to 1 p.m. at McKay-Dee Hospital's Education Center, 4401 Harrison Boulevard, to ...

But Milla was inspired by Jessica Ainscough, an Australian influencer nicknamed “The Wellness Warrior” who was vocal about ...

SideChef is an app that advertises the use of "AI technology combined with our rich ingredient database" to create unique dishes, ingredient lists and recipes using only a photo. (Read CNET's review ...

The Kansas City Chiefs are aiming for an unprecedented three-peat and Chef Erin is ready, once again, to play her part in ...

In her sixth book, My Mediterranean Life, Di Lorenzo set out to share the health benefits and key principles of the Mediterranean way of eating, along with some of her family’s favourite recipes.

Eating in tune with your circadian rhythm, or your body's inner clock that guides you to wake and sleep, automatically helps your health. You get fuel when you can use it and allow your body to ...

Here’s how to eat healthy in five common scenarios when you’re on the go. If you find yourself constantly rushing out the door in the mornings without a plan for breakfast or even lunch ...

These play a crucial role in gut health and improve insulin sensitivity and cognitive function. My favourite way to eat leeks is to put them in a soup, blended with other nutrient-packed green ...