The Pennsylvania Department of Health has outlined a comprehensive eating plan aimed at promoting heart health among its ...

Follow this tasty 7-day anti-inflammatory meal plan to help support healthy blood pressure levels. Reviewed by Dietitian ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Cristiano Ronaldo has a meticulously crafted diet, with one food he swears by, in order to stay in peak shape at the age of ...

Brighton & Hove’s updated Food Strategy Action Plan aims to reduce food waste, tackle food poverty, and promote local growing ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...