and toss them in the blender with milk and your favorite nuts. 4. Banana, chocolate, and peanut butter smoothie Banana, chocolate, and peanut butter smoothies are both delicious and healthy.

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.

If you have a vegetable juicer then take it out and leave it on your worktop: if it’s tucked away out of reach then you’ll be less likely to make a quick healthy drink. These recipes all work ...