The most challenging thing about weight loss is choosing the right kind of meals. Oats make for a nutritious meal option.

From fast zucchini fritters to pantry pastas that can be adjusted to different preferences, here are the six dinners that ...

This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...

"One thing from the '70s is that these were fairly common. You could go to many restaurants and just order it as a meal." ...

These vegetarian tikkis can be paired with sweet or tangy chutneys and can be enjoyed with tea as an evening snack.

Kay Webb has shared photos of the tiny school meals on social media and is calling for the portion sizes to be increased for the children at Shotton Primary School in County Durham ...

Kennedy “will help make America healthy again by shaking up HHS and ... including school lunches and military meals. “They have an enormous impact on the food industry,” Ms Nestle said.

Busy mom reveals how she transformed her eating habits while juggling four kids, full-time work, and endless activities ...

Before his weight loss, Stoler — who is now a health coach — said he’d start most days with an 800-calorie chocolate peanut ...