There are several risk factors for Type 2 diabetes, including being overweight or obese, holding excess fat around the liver ...

Are eggs or is oatmeal healthier for you? Both are incredibly popular breakfast options that provide their own unique sets of ...

Obesity leads to body-image issues and can cause mood swings, anxiety, depression and self-isolation, which enhance the ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

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As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

Cultured dairy foods like yogurt and kefir are excellent sources of probiotics, making them powerful allies for gut health.

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

Locally available vegetables like spinach, carrots, cabbage, and bell peppers are packed with fibre, vitamins, and ...

As New York City’s troubled jail complex tries to improve its food, the people who cook there see a higher mission.

A wellbeing expert has revealed several easy diet hacks that can help you live longer - and warns there's one meal you should ...

Food is one of life's most basic elements and a foundation of culture, health, and relationship. Food tells a story about a ...