Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

Discover how everyday foods like garlic, beets, and seeds naturally detox your body. Learn simple ways to add these powerful ...

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional treatment path that inspired her to write her book "The Earth Diet." ...

fueled by people’s desires to improve their health and well-being. A detox cleanse is a carefully structured plan aimed at purging the body’s toxins, usually through a regimen of diet and ...

or other essential nutrients your body needs to stay healthy. If you follow a detox diet for a long time, this can lead to even more serious health problems, and if you’re someone with a pre ...

This diet combines the best Mediterranean diet and DASH diet. The diet offers exceptional weight loss benefits. The health benefits include promoting sustainable weight loss, besides supporting ...

With a new year comes a renewed focus on health and wellness, and many people turn to detox diets as a quick way to reset ...

A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and ... or who would be risking their health to attempt to quit on their own, may benefit ...

Diets that purport to 'detoxify' the body ... Canada has no shortage of detox regimens. Farmacia Health Bar, a Toronto juicery, offers a three-day detox program of smoothies, juices, vegetables ...