The fibre in vegetable also promotes healthy digestion and regulates blood sugar levels. So, next time you feel hungry, try one of these simple carrot recipes to satisfy your cravings without meeting ...
A lineup of 15 chicken dishes proves that eating healthy doesn’t have to feel like a chore. From quick pan meals to oven-baked options, these recipes strike the balance between flavor and wellness ...
My family loves anything chicken for dinner and in the past, I would load up on frozen chicken entrees from the grocery store so I wouldn’t have to cook. However, that got expensive fast and just felt ...
For other micronutrients and healthy fats, try eating nuts and seeds. Try topping your serving of dal chawal with some carrots and cucumbers, as well as pan-fried chicken or paneer. Daily walking ...