New research reveals neurons in the hippocampus that store memories of sugar and fat, influencing eating habits and metabolic ...

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

Medically reviewed by Sohaib Imtiaz, MD Whole wheat bread is generally considered a healthier option than white bread due to ...

According to the Centers for Disease Control and Prevention (CDC), sugary drinks are the primary source of added sugars in the American diet, contributing to a host of health issues […] ...

Even foods marketed as healthy can have hidden dangers. Breakfast cereals and white bread are examples of refined carbohydrate-rich products that may seem like good options but lead to rapid blood ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as potentially alleviate some of the drug's common side effects.

Eating healthy does not have to be boring. Nowadays, there are plenty of options to help you stay on track – and these 15 superfood recipes are our absolute faves! Incorporating superfoods into your ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...