Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

Bobbi Conner talks with MUSC's Dr. Amanda Overstreet about strategies for healthy aging for individuals 70 years and older.

It's important to maintain your strength and independence as you age, and these three age-defying exercises can help work key ...

Some older adults may have a medical issue, could be dealing with difficult emotions or find some adaptations inaccessible.

Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...

Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

A new research paper was published in Aging (Aging-US) on November 27, 2024, in Volume 17, Issue 1, titled "Neurocognitive disparities: investigating ethnicity and mental health in rural aging adults.

Physical activity is essential for healthy aging, and more older adults need to start exercising and their care teams should promote gradual increases in activity, a new study shows.

之前的临床研究表明，限制热量摄入可能会减缓人类衰老。其他动物研究或小规模试点试验也表明，补充维生素 D 或 ω-3 具有减缓生物学衰老的良好前景。然而，这些干预措施是否对人类有效，目前仍不清楚。

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

The negative health impacts of alcohol have been in the spotlight since the surgeon general’s recent advisory, and now ...

Dr. Medha N. Munshi, geriatrician and founder of Joslin's Geriatric Diabetes Program leads research on improving care for ...