Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to ...

Getting older doesn’t mean getting weaker ... that make it a far more important component to healthy aging than you might realize. Women start losing muscle after 30—and this loss speeds ...

This is untrue and works against older adults' desire to achieve and maintain optimal health. Fitness is key to healthy aging, even when it comes to brain fitness. An unfortunate fact is that ...

Waters retired at age 70 with a healthy ... older colleague, she decided to take a more active stance and met with a financial planner recommended by that co-worker. In the coming decade, women ...

These nine science-based strategies will help you stay young in mind, healthy and vibrant late into life. The Latest Menopause is a point in time 12 months after a woman's last period. Learn about ...

More often than not, the aging of a population is a source of concern, given the potential for higher health care and pension ... labor market institutions to allow women to reconcile family and ...