Looking for a new mid-week meal? This spiced Middle Eastern nachos can be cooked in the air fryer in just 15 mins.

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Super Bowl LIX, the coda of a fantastic NFL season, is on Sunday. Even though our favorite team, the Baltimore Ravens, isn’t ...

The owners of Sunnyside Cafe in Lexington Market plan to open another market stall, a build-your-own salad spot called Crunch ...

Making your own salad dressings is a simple way to add fresh, bold flavours to your meals while keeping things healthy.

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Beetroot is one of the most beneficial vegetables of all time. Here are some ways you can include it in your diet ...

1. Bake the beets in foil for 40-60 minutes at 200-220C, until tender. Let cool and cut into cubes. 2. Put the leafy greens ...

Just Salad, the fast-casual restaurant chain committed to making everyday health and sustainability possible, is pleased to announce key executive hires and promotions as part of its accelerated ...