Rhode Island man claims - Tom Carroll says he’s eaten the same Chick-fil-A salad every day for the last two years ...

Making your own salad dressings is a simple way to add fresh, bold flavours to your meals while keeping things healthy.

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

The owners of Sunnyside Cafe in Lexington Market plan to open another market stall, a build-your-own salad spot called Crunch ...

Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...

Boiling slices of fresh ginger in water for approximately fifteen minutes, then strain. You can add honey or lemon for ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Which fruit has the least sugar? Fruits with the lowest sugar and calories include berries, melon, citrus, kiwi and apricots.

To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss ...

Beetroot is one of the most beneficial vegetables of all time. Here are some ways you can include it in your diet ...