Internationally, the definition of a standard drink varies. But in the U.S. and Canada it’s defined as 0.6 fluid ounces or ...
With Dry January in full swing, health experts have lifted the lid on how alcohol affects the body - and how taking a break ...
Discover the health benefits of Dry January, from better sleep and improved energy to weight loss and clearer skin. See why ...
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A federal analysis that will shape the influential U.S. Dietary Guidelines questions alcohol’s overall benefits.
The authors found that Americans have a 1 in 1,000 risk of dying if they have more than seven drinks a week, or at least one ...
Quitting alcohol, even for a short period, can trigger a number of positive changes in the body. A month without drinking can be transformative and offer significant physical and m ...
Spanish researchers provide robust evidence that moderate wine drinking lowers the risk of cardiovascular disease.
Many people participating in Dry January may notice various health benefits, such as healthier bowel movements and better ...