Internationally, the definition of a standard drink varies. But in the U.S. and Canada it’s defined as 0.6 fluid ounces or ...
Discover the health benefits of Dry January, from better sleep and improved energy to weight loss and clearer skin. See why ...
A federal analysis that will shape the influential U.S. Dietary Guidelines questions alcohol’s overall benefits.
The authors found that Americans have a 1 in 1,000 risk of dying if they have more than seven drinks a week, or at least one ...
The surgeon generally also says consuming alcohol increases the risk of seven types of cancer: mouth, throat, esophagus, ...
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Spanish researchers provide robust evidence that moderate wine drinking lowers the risk of cardiovascular disease.
There are many undisputed health benefits associated with Dry January. There's also an economic boost. One expert estimates ...
Quitting alcohol, even for a short period, can trigger a number of positive changes in the body. A month without drinking can be transformative and offer significant physical and m ...
Dry January is an opportunity for people to take a break from drinking alcohol and reflect on their relationship with it.