How to Use Pressure Points For Tension Headaches While persistent headaches ... Repeat these steps until you feel some relief. Another at-home method involves tennis balls. Dr.

Switching between these temperatures may stimulate blood circulation, encourage drainage, and provide relief from both pain and pressure, Reddy says. To use hot and cold compresses at home ...

Headaches can feel like an uninvited guest that overstays its welcome, leaving you to search for any possible solution. There’s one unconventional idea making the rounds: could cracking your ...