"If you haven't exercised in a long time and want to get started with Pilates, you should focus on gentle, low-impact ...

Plus, it doesn't have to take a long time. In fact, physical therapist Dr Kaylee Kuzma recently shared a warm-up routine that ...

I've always enjoyed the challenge of body weight training. It feels more natural when compared against moving a stack of iron weights, and it's far easier to achieve in a home setting.

1_MillionPushups/Instagram A 35-year-old dad and influencer has officially completed his years-long goal of doing 1 million push-ups — all while documenting his fitness journey on social media.

Kevin Cullum documents his push-up journey in an Instagram clip ...

Hundreds and hundreds of stand-up comedy specials?! That’s a lot to chew on, even for the most ardent comedy nerd. You could watch a comedy special every day in 2024 and still miss out on ...

LEXINGTON, Ky. (FOX 56) — A Lexington UPS driver received an early Christmas gift at the Kentucky Lottery Headquarters. Jeffery Goree travels to Beckley, West Virginia, five days a week, making ...

You may remember this issue coming up during Trump’s first impeachment over his withholding of aid to Ukraine for personal, political reasons. And Republicans now seem intent on removing all ...

We look at three ways to maximize your equipment-free bodyweight workouts, according to a weightlifting coach and personal trainer.

Stand-ups need time and practice to get good ... interested in creating newsy comedy events as ambitious specials. Its push to live shows accelerated this year, drawing audiences to roasts ...

Kevin Cullum, who gave himself a title as "The Push Up" guy on his Instagram account, has captured attention online with his mission to hit the goal. Kevin Cullum, a 35-year-old dad has achieved ...