These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

A remarkable discovery reveals the hidden wonders inside hollow teak wood. Every layer tells a unique story, showcasing nature’s incredible craftsmanship. The unexpected surprises within its structure ...

The take home message is that whether it is coconut, coconut products, or any other superfood, there is no health benefit to ...

A former glamour model who had £80k worth of fillers dissolved says Chloe Ferry's decision to "correct" her cosmetic surgery is a "breath of fresh air." Lucy Kemp, 40, started undergoing cosmetic ...

We first encountered Gananath in our first year at Peradeniya where he was a lecturer in English. He spoke and read out texts ...