On today's show, we spoke to Chantla Israil, the founder of Moment of Maturity. We talked about how she's encouraging women ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial fitness and pole dance exercises.

Planet Fitness opened a new location in Dickinson on Dec. 28, according to a press release from the national gym brand.

Jennifer Aniston ’s fitness regime is better for menopausal women than government guidance, a new study has found. The ...

Jennifer Aniston's fitness regime is better for menopausal women than government guidance, a new study has found. The 55-year ...