There’s a push for stricter regulation of the massage industry, after a practitioner was able to keep indecently assaulting ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

Determined to hit the gym more in 2025? From $160 tops to $420 shorts, workout clothes can cost eye-watering sums. Here, ...

If you’re heading back to the gym this New Year, turns out there are certain etiquette tips you might want to adhere to!

The cheapest Instinct E is available now for $299 / £259 / AU$549. The 45mm watch starts at $399 / £349 / AU$729 for the MIP ...

Puma and Hyrox have joined forces to release their first ever co-branded footwear, including the Velocity Nitro and Deviate ...

For cancer patients, maintaining physical fitness and muscle strength could be a powerful weapon in the fight against the deadly disease, according to a recent study.

It can be hard to find the motivation to exercise, but one woman has shared her 'mind-blowing' transformation after running ...

The Zia Fitness and Jiu Jitsu Gym plans a grand opening the first week of February in Farmington. Cecilia Hathcock, a ...

Despite accusations of "westernisation" and resistance from their families, these women are defying stereotypes by engaging ...

The Reebok Nano X5 is like a footballer finally finding their feet at a new club. Reebok has built a spacious, well-rounded ...

Julie Wilson, a recovering substance user and eating disorder survivor, leads a Sober Strong program at the YMCA to support ...