For women in midlife, 2025 is poised to be the year fitness evolves into something that feels personal, empowering and ...

Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.

And, let’s be honest, they guide our shopping choices.

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Introduction: Why Chest Workouts Matter for Women When it comes to strength training, many women overlook chest exercises, ...

We dug through the reviews to find you the best fit and support for every type of shape and at varying price points.

Weighted vests have become a popular addition to fitness routines, especially for women who want to enhance their workouts.

Whether you’re off on a morning run, flowing into a downward dog or upping your cardio, you can stay cool with the best women ...

"It doesn’t matter if you are on holiday or at work, you have to make yourself better, stronger and healthier because if it ...

Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.

Helen Mirren does the workout, created by the Canadian Royal Air Force and featuring only bodyweight exercises, every day to ...