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How does dropping a 6 day gym workout schedule on yourself sound? Good intentions are great but how do you actually dial in, and turn up every day bar one? “The key is having a solid strategy ...

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Reportedly, the actor will take around a month to resume his normal routine. However, do you know what was Saif Ali Khan’s fitness schedule like? Worry not, because we have got all the details for you ...

Mark Wahlberg at age 53 is in pretty impressive shape, but the actor has broken down why he doesn’t stick to the same wild fitness regime that previously sent him viral. Speaking to UNILAD for his ...

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January 24, 2025 • If you're in the camp of folks who are dragging their feet to start working out again, this comic is for you.

Want to know what fights are on the horizon? Check out the boxing schedule for 2024. For a list of the current champions in all weight classes, click here. To go directly to a particular month ...

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The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...