Expert in fitness and health, Franklin Simeon has highlighted the significance of fitness and exercise routines to achieving sound health and longevity. In an interview he said it was imperative to ...
Whether you're an athlete looking to make gains in the gym or someone looking to lose weight, tracking your body composition can be an asset, say experts.
ShareA Lagos-based fitness advisory and promotions company, FitNaijaBoy Ventures Limited, has begun preparations to organise the first All-Universities Bodybuilding Championship tagged “Mr FITNAIJA ...