Claressa Shields fights Danielle Perkins at Dort Financial Center, Sunday in Flint for undisputed women's heavyweight ...

The first daughter showed off her physique after detailing her wellness routine on the “Skinny Confidential” podcast last month.

Kate Beckinsale was deemed not pretty enough by Michael Bay and was put through grueling diet and workout sessions, all to ...

Women's Health may earn commission from the ... 45 to 60 minutes and designed to be a full-body, muscle endurance workout (as I've definitely experienced). Typically, they're broken into different ...

These are high-intensity activities that require the body to absorb a lot of impact when landing on the ground or catching ...

Discover why your running habits might be hurting you after 50. Elite coach reveals common mistakes in training, recovery, and strength work. Learn how to run safer and stronger.

LINZ, AUSTRIA (AP) _ Results Sunday from Upper Austria Ladies Linz at Intersport Arena Linz (seedings in parentheses): Ekaterina Alexandrova (4), Russia, def. Dayana Yastremska (5), Ukraine, 6-2, 3-6, ...

Transforming The Arena in Riyadh into a celebration of all things fitness from February 7th to 8th, this expansive event will feature everything from top brands and fitness classes to roundtable ...

Discover 5 proven exercises to target stubborn love handles from certified trainer. Get step-by-step instructions.

From walking to drinking more water, we speak to the experts and reveal the simplest ways to lower your biological age with ...

Claressa Shields will look to become an undisputed champion in her fifth weight class. Danielle Perkins will provide the ...