Study finds that a non-industrialized diet improves gut health, reduces disease risk, and enhances microbiome interactions linked to cardiometabolic benefits. Study: Cardiometabolic benefits of a ...

He adds, "These keto detox soups are a simple, effective way to nourish the body, promote fat-burning, and enjoy a soothing culinary experience. They're a perfect addition to a ketogenic diet ...

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

Wellness advocate believes healthy foods cured her cancer as doctors call for a 'balanced approach' ...

The gut microbiome participates in the effects of diet on the body. Thus, understanding how diet impacts the microbiome and how the combination of diet and microbiome affects metabolism and general ...

Goudie points to improved sleep and a stabilised mood as two key benefits of a caffeine detox. And while it might not be fun ...

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional treatment path that inspired her to write her book "The Earth Diet." ...

A new cancer vaccine is being created to analyse how pre-cancerous cells develop to target the disease before it takes hold.

Winter brings shorter days, colder temperatures and reduced sunlight, leading to lower vitamin D levels and low energy. These factors make the body more susceptible to colds, flu and lethargy.

But as she's learned more about gut health in recent years, getting a variety of plants into her diet has become a priority too. Before moving to London at the age of 18, Soteriou spent most of ...

A gut health scientist who adheres to the Mediterranean diet has revealed his daily eating habits, assuring it's "easier" to follow than one might think. Manchester-based gut health physiologist ...

Staring at our devices may be pleasurable at the moment, but it can be addictive. You may try digital detox, such as turning off notifications, designating "tech-free" time, and deleting apps.