Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Best diet and wellness tips for each zodiac sign based on the stars. Zodiac diets and recommended foods for each sign.

Are emulsifiers bad for you? Hear from a dietitian and gastroenterologist, who break down the research around emulsifiers in ...

Fermented foods have several health benefits but is it safe to have them everyday Emphasising on moderation here’s what an ...

The emerging understanding of dietary patterns and their profound impact on gut health has become a focal point in recent research. A comprehensive review published by the Teagasc Food Research ...

Discover how probiotics enhance skin health through the gut-skin, with expert insights on choosing the right supplements and ...

How did a Swiss butcher turn a childhood staple into a wellness must-have? Dive into the craft, health perks and passion ...

With an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritising digestive health ...

Studies on the physiologies of healthy centenarians (persons living for 100 years or more), the gold standard for ideal human aging, suggest that diet and gut microbiota composition and diversity ...

Celebrity nutritionist and gut health expert Dr. Daryl Gioffre told The Post that the wrong alcohol choice can wreak havoc on ...

The rising rate of colon cancer in young people can't be caused by diet alone, doctors say. Microplastics, sleep, and ...

An anxious generation turns to functional foods and beverages and alternative medicine, inspiring better-for-you innovation.