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Utilizing an ankle brace can offer significant benefits in terms of preventing and managing such injuries. It lends the ankle the necessary support and steadiness, which not only minimizes the ...

Shoes for ankle support are designed to provide stability and support to the ankle joint, reducing the risk of sprains and other injuries. They come in a variety of styles, including running shoes ...

Taliban officials report that at least 46 people were killed in Barmal, a remote mountainous district of Paktika, because of overnight aerial bombing that allegedly was conducted by Pakistan ...

Progressive arthritis can lead to bone cysts and the formation of bone spurs (osteophytes). When conservative therapies—such as ankle braces, cushioned insoles, anti-inflammatory drugs, cortisone ...

As fans are missing the actress’s on-screen appearance, Shrenu is all set to make her comeback soon. The actress reunited with Ishqbaaaz producer Gul Khan once again after years with a new show.

Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. When used properly, they wrap easily around the ankles to increase muscular ...

Can you wear your Fitbit on your ankle? I asked the same question after trying to increase my step count recently and, as it turns out, it's a common one. Online forums are full of users' experiences ...

KARACHI: Ideas by Gul Ahmed has launched its largest flagship store in Karachi, combining traditional craftsmanship with modern innovation. This expansive retail space, located at Dolmen Mall ...

26.02 PKR 0.67 2.64% ...