Guava and amla are nutrient-rich superfoods, particularly high in vitamin C. Whether you snack on fresh guava slices or sip on amla juice, these fruits are gifts of nature that can improve your ...

Topical skin treatments are great for your skin, and you can take your skincare game up a notch by adding some guava to it. Full of nutrients, including vitamins C and B, there are several guava ...

Amrood, also known as guava, is a popular seasonal fruit in India, known for its remarkable health benefits. Packed with dietary fibre, antioxidants, lycopene, folate, and other essential nutrients, ...

Guava leaf tea promotes a healthy heart by improving the blood circulation. It reduces bad cholesterol levels and maintain a healthy blood pressure which supports overall cardiovascular wellness. This ...

Guava leaf tea is helpful in lowering the blood sugar levels in diabetics by inhibiting the absorption of sucrose and maltose. Tea prepared from guava leaves may decrease LDL, bad cholesterol, and ...

Guava leaves are one of the richest sources of vitamin C (roughly 103 mg per 100 g). (Image Credits: Pixabay) Guavas are tropical fruits that originated from Central America. According to a report ...