Discover how to whip up delicious smoothies packed with nutrients to supercharge your immune system and fend off illnesses.

F olks have long evangelized about green smoothies being a "miracle drink." Whether or not you believe that, I think we can ...

These recipes will change your view on spinach forever. We’ve got everything from vibrant soups to creamy chicken dishes, all ...

Vitamix sets the gold standard for modern-day blenders in terms of power and versatility, but there’s no denying that the ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

While many high-protein smoothies hit their macro targets with protein powders or collagen, this vegan sip gets a good dose from two plant-based power players—tofu and peanut butter.

Freezing bananas is an easy way to have them on hand for quick weeknight meals. This guide teaches you how to freeze bananas ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

This winter season, try incorporating the easy and healthy recipes in your breakfast to nourish your body without cooling it ...