If you're seeking an energy boost, there's nothing like a smoothie to save the day. Creamy and flavorful, smoothies are ...

Folks have long evangelized about green smoothies being a “miracle drink.” Whether or not you believe that, I think we can ...

If you're looking for an extra boost in the mornings, try adding a splash of this one energizing ingredient to your favorite ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

A mix of carrots, apples, and a hint of ginger—a low-calorie, vitamin-rich smoothie that keeps you refreshed and energized ...

About this guide There’s nothing like a creamy, nutrient-packed smoothie to start your day or boost your midday. But not all ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

Try combining pomegranate juice, lime juice, simple syrup, and a modest one teaspoon of rose water per serving over ice. Add ...

Pineapple, mango, coconut water, and Greek yogurt are blended together to make this hydrating smoothie. It is packed with ...

Having a smoothie at breakfast could help, but they’re expensive to buy every day. What you need instead is a smoothie ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...