"Gratitude can slowly generate more happiness within you. Happiness often arises from inner peace rather than external validation," he said. Ranjan delved deeper into the concept of life's true ...

When you take the first step toward your goal, you will notice support coming from unexpected sources. At this moment, it is essential to express genuine gratitude, both to the people who help you and ...

If you’re not naturally optimistic, gratitude practice may help you cultivate greater resilience and happiness, as suggested by a 2018 study. Practicing gratitude can be a beneficial daily habit ...

It is important to reflect on that which brings joy into your life, and vocalize the ways in which you are blessed. Gratitude brings peace of mind and happiness into your life. If you never ...

Another tip to feel happiness is to become connected with your past, aka your ancestors. It can bring positive psychological effects as it helps you feel closer to your family, and can make you feel ...

Anniversary wishes for parents have to be special, as they decided to live a life together and brought you into this ...

practicing daily gratitude, reading relevant books, and celebrating kind actions. Consistent practice and positive reinforcement can help build these valuable traits in kids.

Let us have a look at some of the important tips to make the kids more kind and filled with gratitude - 1. Be their role model: Your kids learn from you and are very good at imitating you.

To help solve the world's collective challenges, students need social-emotional learning programs that go beyond the individual.