Harvard University shares top tips for Board Exams 2025 preparation, covering study habits, sleep, time management, and ...

A recent study published in the journal Neurology found that eating processed red meat was linked to a higher chance of ...

You might not think twice about spending extended time on your phone around your children, but a new study suggests that ...

Happiness isn’t just an emotion—it’s your key to better choices. Learn how building joy first makes breaking bad habits ...

With the start of the new semester and year, it’s time to form new study habits! Here are some tips I compiled from various academic sources like Harvard, Dartmouth and ...

A preliminary study found that flossing at least once a week may reduce the risk of stroke. Experts explain the finding and ...

and so those habits put into practice at the beginning of the year should have sunk in by now. However, a new study challenges that belief, finding that habits take at least two months to ingrain ...

How are your New Year’s resolutions going? According to conventional wisdom, it takes 21 days for a habit to form, and so those habits put into practice at the beginning of the year should have sunk ...

Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with ...

Students across their academic journey face the dreaded phase of procrastination. Despite its grip on us, pop culture offers ...

It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...