W hen High School Musical premiered 19 years ago, Sharpay Evans—played by Disney royalty Ashley Tisdale—became my tween beauty muse. The French-tip long nails, glossed lips, t ...

For years, 41-year-old Massimo Alpian struggled with how to go to sleep fast and get through the night without waking up.

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Discover the spiritual significance of Mauni Amavasya 2025, celebrated on January 29. Learn about the timing, rituals, ...

Everyone had the same complaint about CBS commentator Tony Romo during the AFC Championship Game on Sunday night. The former ...

Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.

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Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.