Your metabolism turns food into energy for functions like digestion, circulation, and breathing. If your metabolism is slow, ...

When finding the best Weight Watchers cocktails and alcoholic drinks, variety is the key. Different types of alcohol off ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

Don't have a Dutch oven? You're certainly not alone -- but what do you use instead when your recipe calls for one? Something ...

Foods advertised in National Football League commercials contain an average of nearly 40% of the daily recommended sodium ...

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

Statistics underscore the growing consumer demand for non-alcoholic alternatives, driven by health consciousness and changing social norms.

Celebrities like Jessica Simpson, Adele, and Jennifer Hudson have shared their inspiring weight loss journeys, proving that ...

We tested five cheddar biscuit mixes, from Pillsbury to Aldi, to see which one could compete with Red Lobster’s legendary biscuits. Here’s the verdict.

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...