F45 on sale for kids F45 Training in Cambridge launches Prodigy a form of exercise on sale, Beating the blub Celebrity gym ...

The Chargers made a $50,000 donation to the Palisades football program this week after most of their equipment was destroyed ...

Watching the Super Bowl isn't for everybody, so if you're looking for something to do in Hattiesburg on Sunday, try one of ...

Playing sports like pickleball is a fun way to burn more calories and get some exercise, and for many people, it certainly ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

What makes it a good workout alternative is that 60 minutes of bouldering can help burn up to 600 calories! It's also a fun social sport that can help increase physical fitness and flexibility. Not ...

Peloton has a diverse team of instructors who guide you through every minute of your workout, making each class challenging and fun. Things are kept fresh with frequent updates and software ...

Hard workouts aren’t always fun, and you may need to psych yourself ... days every week means you have more time for work, school, family, hobbies, and anything else that competes for those ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

But why did I label this the “Most Fun” kids smartwatch? Certainly not for the GPS. While TickTalk doesn’t let kids connect to the internet or download social media, it has plenty of unique ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...