Yoga for you and the kids Yoga is great to try as a family ... has learnt on his travels across the world. This is a fun way to include exercise into your daily routine at home.
Jumping on a trampoline isn’t just for kids—it’s an excellent cardio workout that has a low impact ... try a trampoline park for some freestyle fun. It’s a playful way to tone your legs ...
When kids feel like exercise is something they have to do, it loses all its appeal,” says Sharman. “Instead of forcing structured exercise sessions, make movement a fun, unstructured part of ...
Shilpa Shetty workout and fitness: Most of Shilpa Shetty's workout routines look fun and effortless, but they are also challenging. The actor stays fit by adding interesting and unconventional ...