The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health. View All Images Hula ...

There is no hockey allowed at the skating rink, and there is food and drinks available for purchase at a concessions stand. More information is available on the village of Waterford’s Facebook page.

The picturesque country of Greenland has become a popular destination for the many seniors who are traveling in record ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Aerobic Exercises for Seniors 10 Minutes to Kicked Up Cardio on sale, A 10 minute cardio workout you can do at home on sale, The Best Cardio Workouts at Home to Boost Your Fitness Without a on sale, ...

Geauga Walkers & Grandparents in the Park Attention Nature-lovers of a certain age: Geauga Park District’s programming for ...

(Image via Getty) It's also important for seniors to gradually increase ... of workouts as you become more comfortable. Make it fun: Choose activities you enjoy to stay motivated.

The Gem County Senior & Community Center is open three days a week for a nutritious lunch. Dining room meals are served ...

When selling a house to pay for senior care, consider the timing, how it may affect eligibility for government benefits, and ...

Some of these include lunches, dances, game day such as bridge and canasta, pickleball, table tennis, exercise including Zumba Gold and strengthening, art and educational classes, as well as movie ...